how much sugar can you have on keto Things To Know Before You Buy
) The result is usually a crunchy, gritty texture rather than a easy one particular. Utilizing the powdered sort may help cut down this phenomenon, but doesn't fully eliminate it.Look for a keto pleasant thick syrup. Do you have ChocZero out there? It can be US primarily based and I find it's a very good option.Maple Syrup: Maple syrup includes sig